Description

Key benefits
• Boosts immunity
• Helps reduce inflammation
• Supports digestive health
• Aids respiratory health (cough, asthma support)
• Supports heart health
• Helps regulate blood sugar
• Rich in antioxidants
How to use
• Chew: ½–1 teaspoon daily
• Tea: Boil 1 teaspoon in 1 cup of water for 5–10 minutes
• Food: Add to meals or sprinkle on bread
Disclaimer
• Use in moderation
• Avoid excessive use during pregnancy
• Consult a healthcare professional if on medication