Description

Key Benefits
• Supports digestive health and regularity
• Promotes heart and cardiovascular health
• Helps maintain healthy blood sugar levels
• Rich in omega-3 fatty acids, protein, and antioxidants
• Supports energy and endurance
How to Use
• Mix 1–2 teaspoons in water, smoothies, yogurt, or porridge
• Soak in water or milk for 10–15 minutes for easier digestion
• Can be used daily as part of your diet
Disclaimer
• Use in moderation
• Not recommended during pregnancy or breastfeeding without professional advice
• Consult a healthcare professional if you have medical conditions or are on medication